
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and desires for this pregnancy and birth. We then get started creating a personalized plan to fit your unique needs and goals.
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Targeted
Every first-time expectant mom gets overwhelmed from time-to-time. If you already have children and your previous pregnancy or birth was difficult, you want to know how to do this differently. We are going to set you up for success, so that you have no regrets.
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Integrative
Since achieving natural birth is more than just getting into a paper gown every few weeks, I’ll be guiding you toward helpful practices that train and care for your whole person: mind, body, and soul.

How you’ll feel
more confident and prepared to accomplish your vbac or natural birth.
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Heal what your know about birth
Evidence-based prenatal training and coaching
Plan your most empowered birth
Unlimited guidance and support via email
Multiple calls with the midwife to develop your care
Helpful tools, tips, and tricks for navigating your unique obstacles
Postpartum and breastfeeding support